Subject: Important Update on Fees Starting January 2025
Dear Clients,
As we approach the new year, we want to inform you of an adjustment in our session fees, which will take effect on January 1, 2025. This change reflects our ongoing efforts to ensure high-quality, professional care and provide you with the best support and resources.
We understand that therapy, counseling, and coaching are investments in well-being, and we are committed to offering valuable, compassionate care as we work together to achieve your goals. Please don’t hesitate to reach out if you have any questions or concerns.
Thank you for your understanding and continued trust.
Psychotherapy is a form of mental health treatment that involves talking with a mental health professional to help you manage your emotions, thoughts, and behaviours. It can help with the stresses and conflicts of life that can affect anyone, such as resolving conflicts with your partner or someone else in your life, relieving anxiety or stress due to work or other situations, coping with major...
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Psychotherapy is a form of mental health treatment that involves talking with a mental health professional to help you manage your emotions, thoughts, and behaviours. It can help with the stresses and conflicts of life that can affect anyone, such as resolving conflicts with your partner or someone else in your life, relieving anxiety or stress due to work or other situations, coping with major life changes, learning to manage unhealthy reactions, and coming to terms with an ongoing or serious health issue. Psychotherapy can also help treat most mental health issues, including anxiety disorders, mood disorders, addictions, eating disorders, personality disorders, traumas and schizophrenia.
Counselling
The Canadian Counselling and Psychotherapy Association (CCPA) defines counselling as the following:
"Counselling is a relational process based upon the ethical use of specific professional competencies to facilitate human change. Counselling addresses wellness, relationships, personal growth, career development, mental health, and psychological illness or distress.
The counselling process is ...
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The Canadian Counselling and Psychotherapy Association (CCPA) defines counselling as the following:
"Counselling is a relational process based upon the ethical use of specific professional competencies to facilitate human change. Counselling addresses wellness, relationships, personal growth, career development, mental health, and psychological illness or distress.
The counselling process is characterized by the application of recognized cognitive, affective, expressive, somatic, spiritual, developmental, behavioural, learning, and systemic principles."
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With over 10 years of counseling and therapy experience, I specialize in addressing issues like anxiety, depression, and relationship dynamics, including pre-marriage counseling. As a Certified Trauma Professional, I focus on treating trauma-related mental health challenges, including PTSD and various traumas. Using a diverse range of therapy modalities, my aim is to help clients overcome life challenges and mental health issues, whether related to marriage, new parenthood, job changes, relocation, or teenage issues. I’m here to support individuals in creating a life worth living.
>English / Farsi
With over 10 years of counseling and therapy experience, I specialize in addressing issues like a...
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Mental health professional with over ten years of experience dedicated to helping individuals navigate through challenges such as depression, anxiety, stress, relationship issues, and trauma.
I use evidence-based modalities, including trauma-informed care, Cognitive Behavioral Therapy (CBT), Schema Therapy, and Emotion Focused Therapy.
With a client-centered and holistic approach, I am committed to supporting individuals on their journey toward self-healing and emotional well-being.
>English / Portuguese
Mental health professional with over ten years of experience dedicated to helping individuals nav...
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Soroosh Vafapoor
Soroosh is a Registered Psychotherapist specializing in spiritually-integrated psychotherapy, mindfulness, and somatic (body-based) approaches in supporting the people he works with. He has graduated from the University of Waterloo with a Masters in Peace and Conflict Studies (MPACS) and the University of Toronto and a Master of Pastoral Studies, Spiritual Care and Psychotherapy (Buddhist Studies Stream). Soroosh has taught mindfulness at retreat centres in Canada and at the University of Toronto. With 10+ years of experience in mindfulness practice and both personal and professional exploration of the mind and body, Soroosh offers a holistic approach to working with people experiencing emotional distress and life upheavals. He focuses on helping clients develop and trust their own creative and intuitive capacities to change the course of their lives, having a deep belief and experience that all people can make positive changes to their lives. Psychotherapy is a unique and collaborative process, and Soroosh ensures that he provides a safe and compassionate space for his clients, working at a pace that works with their minds and nervous systems. All bodies, beliefs, and ways of living are welcome. May we all be happy, healthy, and live with ease.
Soroosh is a Registered Psychotherapist specializing in spiritually-integrated psychotherapy, min...
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